by Yoga in Common | Dec 14, 2024 | Events
As part of our Wednesday Forrest Flow Yoga Class, we’re bringing nature into our practice! Join us for a unique Yoga with Plants class on December 18th from 12:30-1:30pm, where you can flow, breathe, and connect with the calming energy of plants. 🌸🌱...
by Yoga in Common | Dec 3, 2024 | Events
With Alex Christie Saturday, January 18th 2025. 10 am to 3 pm. Begin your journey in this introductory level program. You will learn the foundation principles and techniques of Reiki, a Japanese healing practice that uses energy transfer to promote physical and...
by Yoga in Common | Dec 3, 2024 | Events
Sunday, December 8, 2024 3.00 – 4.30p.m Enjoy the healing medicine of Singing Bowls, Gentle Tay Massage and community. A singing bowl is a type of musical instrument, typically made of metal, that produces a resonant sound when struck or circled with a mallet....
by Yoga in Common | Jun 14, 2024 | Blog Post
A Simple Guide to the Chakras You might have come across the term ‘Chakras’ while researching yoga and meditation. Even if you haven’t, don’t worry. This guide will cover the basics of Chakras and their significance. What is a Chakra?...
